Autumn 1

Rugby

Practice contact rugby in small sided games

Be able to ruck and maul in small groups

Play 2v1 and time pass to beat defender

Autumn 2

Badminton

Practice badminton shots in singles and doubles

Practice serve, clear, smash on forehand and backhand

Research the rules and scoring system of badminton and produce a Powerpoint to show the class

Spring 1

Football

Practice techniques learned in small sided games

Practice 2v1 to goal with goalkeeper

Practice possession in 5v5v5 game

Spring 2

Basketball/gymnastics vaulting

Practice techniques learned in small sided games

Practice lay up to basket

Practice lay up against defender

Practice 2v1 to basket and finish on lay up

Watch a live game of basketball on Youtube and explain how they attack and defend

Summer 1

Handball or striking and fielding

Practice techniques learned in small sided games

Research the rules and scoring system of Handball/cricket/ baseball and produce a Powerpoint to show the class

Watch a live game of handball on Youtube and explain how they attack and defend.

Summer 2

Athletics

Practice and specialise in 3 chosen events

Practice running 100m, 400m and 1500m and try and improve your personal best.